Cannabidiol Acronym as CBD, gotten from hemp plant or cannabis and of late, has been promoted by CBD Canada as a miracle cure for so many things including pains and aches to sleep disorders anxiety. There are chances that there is a relative or friend who has shared with you a story about how wonderful CBD is.
At the moment, CBD can be gotten over the counter in various ways that are not supported by any scientific research. There is a lot that is not yet known. But aggressive marketing, the hype, and word of mouth have made CBD like a version of a drug. It is like it is working for everyone, but according to laboratory results, it is not what people think of it.
Science facts and fiction about CBD
The boom on CBD started in 2008 when a law was passed by congress, which legalized hemp in the USA states and removed CBD from the controlled substances. The main goal of the bill was to open a market for hemp for making products such as textiles, paper, and concrete. CBD was added to the product list of things from hemp you could sell.
You can take CBD in various ways, from vaping to smoking to placing oil or tincture under the tongue. You can also get it from edible products or pills like the gummies, and topical patches and cream. The products of CBD are sold online and over the counter.
Is CBD working? Even though it gets many reviews from several users, CBD is not supported by current science on many of the claims. The problem here is that there are no enough medical studies conducted to offer any clear guidance.
Without having strong evidence, why is it people feel that CBD is working for them? Many of the claims of health benefits from CBD are attributed to the placebo effect from the CBD. Most people turn to CBD as a last resort with anxiety or pain. They have heard that it is something that tends to work wonders, and they have the belief that it is going to help them too.
A dose of evidence
Some studies that are available concerning CBD have placed their focus on how it is helping with sleep and anxiety. A study found that, with a single dose of 600 mg of the CBD, there was a decrease in anxiety in those preparing to give a public speech.
Apart from that, people who took a CBD of 25mg daily for at least a month reduced their chances of feeling anxious and made them have a better sleep with the effect lasting several months. But the above were not trials which were controlled, and thus, it is based if they were viewed skeptically.
Safety concerns
Besides the scanty studies, another issue concerning CBD products is a lack of oversight as there are no developed CBD regulations. At the moment, it is very hard to know for sure whether a particular product has any CBD at all and if it is safe without contaminations.
